Mind, Body and Soul Archive
Please select the links below to view previously featured articles designed to nourish your Inner Bride

Engagement, What Women Really Experience

Reduce Wedding Stress - Reclaim your Life!

Beautiful Bride - Arrive at the Altar Positively Radiant

Miffed By His Mom? How to Make Amends with your Mother-in-Law

Suffering from Identity Crisis?
Behind the Last Name (Change)

One Love-Two Faiths
Planning an Interfaith Wedding Ceremony

Bridal Beauty
The Bridal Countdown

8 Fights Every Couple Should Have
Before their Wedding Day

Dreading His Bachelor Party?
Here's How to Deal...

Got Cold Feet?
What to do When you Want to Say I Don't

Calling off the Wedding -
How to Survive a Broken Engagement

What to Expect During
The First Weeks of Engagement

How to Juggle Wedding Planning
With Your Career

Emotionally Engaged - 11 Must Ask Questions before the Wedding

How to Avoid the
Top 5 Bridesmaid Dilemmas

How to Plan for a
Healthy Financial Future

Bridal Boot Camp -
The Fastest Way to Get in Shape!

Bridal Shower -
6 Ideas for More Meaningful Showers

Are you Becoming Bridezilla?
5 Tips to Avoid the Monster

How to Plan a Green Wedding

Bridal Fitness Basics -
Fitness and Nutrition Guide

Bridal Pampering -
A Spa Services Guide for Brides


When it comes to weddings, your girlfriends help you hold it together. Don't let wedding planning ruin your friendships.

You’re planning a wedding, and emotions are high. Triumphs, upsets, smiles, tears, laughter, doubts – the emotional roller coaster will surely go full force as you prepare for the big day.

And so they’re by your side – your girlfriends, that is - offering strength and support along the way to ensure a smooth ride on your journey towards “man and wife.” They’ve done a lot for you over the years, these special women in your life. They’ve wiped your tears through that difficult breakup, cheered when you landed that big promotion and supported you when you made the snap decision to move cross country on a whim in your early twenties.

In fact, your best girlfriends may have been the most important people in your life – up until now. Now you’re planning a wedding, and they’re not. And somehow, you’re no longer in the same place – no longer quite in synch. After the initial congratulatory exclamations subside, distress can erupt on the friendship front. From gripes about bridesmaids’ dresses and wedding planning logistics, to deeper issues of insecurity and envy, even the best support systems can buckle under the strain.

It’s easy when wrapped up in the drama of wedding planning to lose the force that ties women together in that uniquely female impenetrable bond of friendship. Don’t. If you’re feeling the closeness slipping away amidst your wedding planning – do something about it. These are the people who have stood by your side through all of life’s most monumental transitions. You needed them then – you need them now.

..it’s the buzzword for healthy relationships. You’ve heard that you must maintain communication with your fiancé and future husband in order to make your marriage work. The same goes for relationships with your girlfriends. Keep the lines of communication open, and avoid the tendency for tension and division when “one of the girls” gets engaged.

With the existence of email, there really is no excuse for losing touch with your friends. Of course, phone calls and face to face meetings are always better, but brides-to-be pushed to the scheduling brink can always send a friendly email. And no – every email can’t simply be a wedding update – ask them about their lives too; you remember how to be a friend, don’t you?

Girls Night Out
Arrange a girls night – and celebrate them for a change. You probably aren’t doing much wedding planning on a Friday night anyway, so try to round up your girls for a night out on the town. Don’t worry – you don’t have to plan anything (that’s the last thing you need). Just shoot an email (yes, email is fine) to your gal pals with a time and place to meet for a happy hour, movie or dinner. Your girls are busy too, but even if everyone can’t make it, your friends will appreciate your effort to reach out.

Involve Them In Your Plans
Some of your wedding plans can be a group effort; add a bottle of wine, some cheese and crackers, and you’ve got yourself a fun little get together. No – they’re not your slaves – and you shouldn’t demand your friends spend hours stuffing envelopes. But if they ask to help – take them up on it. Make it fun; chat about non-wedding topics while you work.

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